Empowering Wellness

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Lori R.

“Really missed stretching class past week. My PCP was thrilled with your program for osteoporosis. She said you have all the parts of the body covered and amazing explanations.”

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Janice S.

“This woman is the real deal. She possesses the wisdom, insight, passion and compassion to help you " build a lifestyle that really lasts." You won't find anyone who cares more, understands more, works harder than she does.”

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Jane Doe

“Katie - I just wanted to say thank you from the bottom of my heart. I have been so depressed all day that all I wanted to do was cancel our session and curl up into a ball in bed. I told myself that I could do anything for 30 minutes and so I went to our session. Your compassion, understanding, smile, and laugh were so healing. You pushed me but didn’t break me. Now I’m sweaty and my muscles feel warm and I can continue with my day, with warmth and healing in my heart. I truly believe you were put on this earth to do this work. You are incredible and Thank You.”

Additional Testimonials